Female Active Defence

Strength – Safety – Self-Confidence

Feel safer—in any situation. Quickly learn effective strategies and highly efficient defense techniques to actively boost your personal safety and assert yourself confidently in critical situations.

Your safety begins with your own confidence

Girls and women frequently encounter situations where boundaries are crossed—ranging from uncomfortable encounters to physical assaults. Afterward, the question often arises:

"Could I have reacted differently?"

"Would I have been prepared?"

"How can I protect myself and others?"

Active Defence gives you the answers

In this specialized safety seminar, you will learn to recognize dangerous situations early, project confidence, and act correctly at the crucial moment.

You will discover:

-How do critical situations arise, and what are the warning signs?

-How can you identify and avoid risks early on?

-Which behaviors enhance your safety?

-Which self-defense tools are truly useful and practical?

-Why do many classic self-defense techniques fail in a real-world emergency?

-How can I defend myself effectively and decisively?

Active Defence – your personal toolkit for greater safety

The goal of the seminar is to significantly enhance your confidence and ability to act in challenging situations. You will learn a strategic-tactical approach combined with effective techniques for defending against physical attacks—presented in a way that is clear, realistic, and immediately applicable.

Practical insights for real-world application!

It makes no difference:

-how old you are

-what your current fitness level is

-whether you are athletic

-or whether you have prior martial arts experience

Every woman can learn to project greater confidence, set clearer boundaries, and act more decisively in critical moments. Discover your strength

Active Defence helps ensure that, should prevention fail or de-escalation attempts prove unsuccessful, you are not left helpless but remain prepared:

- Strengthen your awareness!

- Expand your options!

- Trust in your abilities!

Your safety begins with knowledge, self-confidence, and the ability to act correctly in critical moments

Active Defence for women - because your safety matters!

Your Seminar Instructor:

Your instructor, Joachim Zimmer, brings exceptional experience to the table: for over 16 years, he served in the SEK (*Spezial-Einsatz-Kommando*)—a specialized police unit trained for high-stakes situations such as terrorism, extortion, threats, hostage-taking, kidnapping, and combating organized crime.

During his active service, Joachim Zimmer participated in hundreds of operations in various roles. As a former close-quarters combat instructor for the SEK, he has spent years passing on his knowledge and skills.

Today, he applies his experience with great dedication to helping women and children become stronger, more self-confident, and safer. He combines his professional operational expertise with valuable insights gained from over seven years of practicing Chinese temple boxing, seven years of Avci Wing Tsun (an effective Kung Fu style), a long career as an amateur boxer, and extensive training in conflict resolution, crisis management, and emergency situations.

You will learn more than just self-defense techniques; you will develop greater body awareness, increased self-confidence, and the inner assurance to clearly recognize and protect your own boundaries.

After all, true strength does not mean being fearless. True strength means being prepared.

"The greatest vulnerability is ignorance."

Sun Tzu, Chinese general, military advisor, and philosopher (544 BC)

Seminars on requests - call: +49 162 59 55 991   or via e-mail: info@bigforceconsulting.com